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Frigate’s Bar & Grill

HomeThe Best Bahamas RestaurantsFrigate’s Bar & Grill

If you’re down south on Eleuthera, perhaps on your way to visit the Ocean Hole, check out Frigate’s Bar & Grill in Rock Sound. A friendly, local-style town, Rock Sound is picturesque and welcoming to all. Open for lunch and dinner, Frigate’s Bar & Grill offers a variety of delicious local delights in a waterfront sports bar atmosphere. Stop in for a casual lunch, a cocktail or two, or a classy dinner at this Bahamas bar. The choice is yours!

Frigate’s Restaurant: Overlooking Beautiful Rock Sound

Chances are, since you’re heading to the Bahamas, you’re hoping to find gorgeous views no matter where you go. That’s the first thing you’ll notice about Frigate Bar & Grill: the incredible view! Sit outside on the patio to enjoy it most and contemplate where you want to head next after your meal. If it’s too hot to sit outside, you’ll stay cool indoors with the breeze that travels through the open-air of Frigate’s restaurant. Either way, you’ll be comfortable.

Have a Lazy Lunch

Lunch at Frigate’s is on the laid-back side, so kick off your shoes and get comfortable! They’ve got great appetizers to accompany your drinks, like classic conch fritters, conch or fish bites, chicken tenders, and wings. If you’ve got a big group, order the sampler platter at this Bahamas bar, and have three options included!

Lunch choices include salads, burgers, and other sandwiches, including a vegan club sandwich for those who don’t eat meat, and a cracked conch sandwich for those who just can’t get enough seafood. Main dish “classics” are the Bahamas seafood favorites you know and love: cracked conch, grilled shrimp, and lobster tail, while the “dockside dishes” include land favorites such as fettuccine, NY strip steak, and grilled chicken. Don’t forget to tack on a tropical cocktail or two!

You Can Dress Up for Dinner

Dinner feels a bit more formal here at Frigate’s, though this is still Eleuthera, so don’t expect any black ties. The lunch menu scales up nicely, with entrees accompanied by salad, vegetables, a starch, and dessert as well. If you’re always dreaming of tasting more seafood varieties, why not have the Fisherman’s Platter? You’ll get a ½ lobster tail, shrimp, cracked conch, and fish, all cooked to your preference, either grilled or fried. They also offer delectable dishes like Chicken Cordon Bleu, juicy T-Bone Steaks, Pan Seared Scallops, and the Surf and Turf Kabob. If you eat early enough, you can enjoy some of their famous happy hour rum punch with your meal!

Frigate’s is a great place for seafood and gorgeous views in south Eleuthera!

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